SOBER LADIES HAPPY HOUR  6.6.19 @ PHS pop - up
Jun
6
5:30 PM17:30

SOBER LADIES HAPPY HOUR 6.6.19 @ PHS pop - up

Come sip mocktails in Philly's most enchanted garden.

Join us for zero proof drinks, snacks and the kind of authentic connection you CAN enjoy without a buzz.

This special event is for sober, sober-curious and sober supporting women who want to enjoy a festive bar atmosphere, without alcohol.

PHS Pop Up Patron Card is FREE & required for entry - join at the door or on their website https://phsonline.org/popups/

https://www.eventbrite.com/e/sober-ladies-happy-hour-garden-party-tickets-62058641066

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May
12
3:00 PM15:00

SMART RECOVERY @ Studio34

Have you heard of a “home meeting”? I think it means the recovery meeting you most often go to. If that is what it means - the SMART meeting at Studio 34 on Sundays is my home meeting. This meeting is so important to me that I schedule my weekends around it!

I am also a trained facilitator - so look for SMART inspired events …… TBD

For more info on SMART Recovery https://www.smartrecovery.org/

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May
12
1:30 PM13:30

YOGA FOR RECOVERY @ Studio34

It was in Yoga for recovery that I first opened up about my personal need for Sober Community and first learned to “share” in the twelve step tradition.

Altho this class in not afiliated, endorced or endorcing of AA each class is opened with a reading and it will often be a book from an AA library.


YOGA FOR RECOVERY

From the studio 34 website :

Recovery from addiction and trauma of any kind requires healing for the mind, body, and spirit. In this class we focus on creating a safe space for sharing one’s experiences by cultivating a recovery community with one another. Linking breath and movement while allowing thoughts and emotions to rise and watching as they dissipate is an incredibly powerful way to open up the recovery process for oneself. The yoga practice is beginners-level, yogis of any level are welcome! Note: Class sign-in will be on paper, and sign-in forms will be kept in the studio office to maintain confidentiality to the best of our ability.

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